Laure's journey with yoga began in 2011. She found it to be a great way to help combat the stress of a fast-paced corporate job. She fell in love with yoga for its hugely transformational physical and emotional benefits. After many years of searching and wondering what was her passion and purpose on this planet, she decided to do a Yoga Teacher training with no intent to teach. By the end of it, she was inspired to share the healing power of yoga and her dedication for a healthy body, mind and life.
Laure did her 350 hour teacher training at BodyMindLife and is also a Yin Yoga teacher and a Meditation teacher in training.
Laure’s classes bring an alignment focus to a fluid and dynamic flow, encouraging students to connect back with themselves. She teaches from a place of embodied experience, and has a love for speaking of the philosophy of yoga, energy and breath.
Off the mat you can find her cooking, doing pottery or out in nature on one of her many adventures!