Heal Your Gut Talk
Lee Holmes is a holistic nutritionist and author of 6 best selling books including the Supercharged Food book series. Lee will talk about the four phases of gut healing plus provide information about the relationship between the gut and the brain and the immune system. She will also provide practical advice and tips and information about what to eat for a happy and healthy gut and lots of delicious recipes too. This is defintely an event not to be missed.
"If you've ever seen the movie Julie and Julia- that's been me for the past six years! In between working and raising my daughter, I've been cooking up a storm in my kitchen and testing the recipes out on a constant stream of friends, visitors and relatives. The whole experience has bought so many people together and my kitchen has not only become a central hub of activity, mayhem, experimentation and tantilising aromas but also a place of comfort, reflection, accomplishment - a metaphor for everyday life."