As we move towards re-opening on October 11, we have had a lot of questions about what we will be doing in the studio to keep you safe. Here are the answers!
Read MoreWhy include a Stretch & Release in your weekly routine?
Read MoreWe love the benefits of roll and release for blood supply, muscle release, improved mobility and recovery post exercise. Here, we tell you some simple releases for before class!
Read MoreEat the Christmas pudding, rather than feeling like the Christmas pudding, with our 5 tips to keep working out when the silly season hits!
Read MoreWant to slow down the aging process? The secret lies with dancing!
Read MoreDon't let holiday excess and poor diet get the better of you - we show you how to rid the food baby fast!
Read MoreFeeling overwhelmed by life? We've rounded up 20 ideas that you can implement right now to take care of yourself!
Read MoreWhile we're crazy for the Barre burn, we love to incorporate yoga into our routine. Here's three faves we practice to help stiff office muscles and stretch it out!
Read MoreJacqui Heeney is our brilliant and much loved @theBarre Ballet teacher and all round performing superstar. But what does she do when she's not teaching? Now you can get to know her a little better!
Read MoreShe's bendy and fabulous, and perfect for a yoga hit - get to know Chelsea better!
Read MoreWhat is low impact exercise and is it really a workout? We've got the answers!
Read MoreRain or cold making you feel a little lazy? We've got some great reasons to come to class anyway!
Read MoreSpend 5 minues getting to know our beautiful barre teacher Holly GB
Read MoreEver dreamed of traveling the world receiving luxurious massages, facials and mani's from the most decadent day spa's AND getting paid for it? I know right, us too!! Find out how you can quit and say Au Revior to your day job.
Read MoreGet to know one of our fav girl crushes Tara O, sex and self love coach who is teaching women about choosing radical self-love.
Tara is a tantric sex and sexuality coach who is working to empower women to take back their sexuality and connect with everything feminine, intimate and vulnerable about themselves. And with a new workshop set for July the 1st in our studio and the recent release of her new book, Wildly Irresistible, we thought it was a good time to learn more about the wonderful woman behind the sexy cover.
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This weeks feature is on one very inspiring woman. Ali Cotton followed her passion to create the sexy, functional and super cool fashion power house First Base. She is a gorgeous, generous and gentle soul who without a doubt has THE best hair in Bondi! Read on to find out what floats her boat.....
Read MoreWhere are you from?
I am from Poland
Where is your favorite place in Sydney to hang out?
The Bucket List at Bondi Beach
What is your favorite place to eat?
Misschu. I am completely in love in Vegan Pho, I could live on this soup
What do you love the most about working at The Barre Studio? ...
